offerings
PREGNANCY
POSTPARTUM
FIRST FOODS
FOUNDATIONAL
FERTILITY - coming soon!
Packages and Single Sessions Available.
Scroll down for more info.
Pregnancy
You and your baby have different needs during each trimester. I’ll make sure you know which nutrients will help support and nourish you, and your baby best, during this vital time.
postpartum
Your most depleted and Sacred Window. Whether you choose to breastfeed or use formula, I want to make sure you have all the support you need to be fully nourished and nurtured.
First Foods
Let me help you nourish your baby from their first bite! We’ll address allergenic foods, when to introduce and what to do if reactions occur. You’ll learn about choking vs. gagging, constipation, and so much more!
Foundational
You will learn which nutrients can best support your hormones for a fertile environment. Or, maybe you just want to optimize your health through nutrient dense foods. Let me support you!