FOUNDATION

PACKAGE

You’re not pregnant, maybe you want to be.
I’ll make sure you know which nutrients and foods can best support your hormones to create a fertile environment.
Or, maybe you just want to best optimize your health through nutrient dense foods.
I would love to support your individual health goals!

  • Package minimum: 3 months

Package Includes:

  • Two 50-min Sessions per month

  • Unlimited email support

  • Key nutrients to consider for your individual needs

  • Meal Plan, Recipes and Vitamin / Supplement Support

  • Considerations for vegetarian or vegan/plant-based diets

  • Option to Purchase additional sessions during package term

  • Upon Completion: Option to extend monthly support

  • Note: This is a package for those who are not pregnant.  You can be planning to get pregnant, or not. Doesn’t matter!